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Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy.
Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition , has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief.
The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book. I certainly recommend this book to the general public and health care practitioners.
It is truly an excellent resource and provides the tools that induce self-healing and empowerment. The detail and clarity of the book's format will also make it invaluable to pain physicians who want to be able to teach their patients useful, simple strategies to manage soft tissue pain problems.
There are few resources like this one, which empowers the reader to understand the problem and offers the tools to manage it. The approach to managing pain described in this book will help many take control of a significant part of their health and will become a valuable lifelong reference. I believe this book, revealing that trigger point therapy may safely relieve chronic pain, should be in the hands of every doctor.
I'm a believer! The book should be especially useful to those who do not have ready access to a practitioner familiar with the diagnosis and treatment of these common muscular problems. Reynolds, MD, rheumatologist. The author creates a highly effective form of pain therapy that anyone can learn. This book is a valuable contribution to the field of self-applied therapeutic bodywork.
King, founder and president of the Chicago School of Massage Therapy. I hope physicians will study these self-treatment techniques and recommend them to their patients. The graphics and illustrations make it easy to show patients and clients ways to improve quality of life.
I believe the book will be a valuable asset to all health care practitioners who use trigger point therapy. This self-treatment method will enable any motivated person to take personal responsibility for his or her own health to a whole new level. Massage therapists and physical therapists will appreciate the ingenious techniques the author has devised to prevent injury and discomfort to the hands while treating the source of pain.
The Davies have provided an important bridge between the many helping professions that deal with people in pain and their patients.
In this third edition of The Trigger Point Therapy Workbook , Amber Davies has compiled an excellent resource that covers theoretical concepts and practical applications in a clear and concise manner. The hallmark of any clinical treatment guide is whether or not individuals can easily access information and put it directly into practice for successful outcomes. Davies provides excellent examples and helpful illustrations woven with clinical experience that make this text a highly valuable resource.
It is far from a dry academic text, but in fact is packed with useful information for any clinical practitioner or individual who wants to learn more about effectively treating myofascial pain.
It is a powerful tool for anyone who wants relief from muscular pain. Clair and Amber Davies have taken some very complex science and made it user-friendly. With some reading and practice, you'll become your own best therapist. She has filled in more of the science and general guidelines of trigger point treatment so that the readers have a better understanding of their conditions.
But what I particularly like is the addition of textboxes along the way that help readers to better understand the content as they go along. For anyone who wants to learn how to work on his or her own trigger points, I recommend this book highly.
Muscolino, DC. Not only does this book provide the most comprehensive review of self-treatment strategies, the author has included an excellent update of the current scientific understanding of the causes and mechanisms of trigger points, referred pain, and other important aspects of myofascial pain.
Doctors, physical therapists, chiropractors, massage therapists, and other healthcare providers should recommend this book to all their patients suffering from myofascial pain. The methods described in this book can be used for acute, subacute, and chronic pain problems. Please Sign In or Register to post a comment. Skip to main content. The Trigger Point Therapy Workbook. Third Edition. Clair Davies and Amber Davies. Printer Friendly. Pages: Imprint: New Harbinger Publications. Publication date: Sep Categories: Chronic Pain.
Product Code: ISBN: Availability: in stock. Availability: available. About the Book Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Clair Davies Author. Davies's interest in massage began when he successfully self-treated a Read more.
The Frozen Shoulder Workbook. Amber Davies Author. David G. Simons Foreword by. Now deceased, foreword writer David G. Praise "I have long been a believer in and practitioner of trigger point therapy. September 13, September 17, October 08, March 08, March 18, November 30, December 07, January 25, January 16, Other Recommendations View the entire list.
The Chronic Pain Care Workbook. Cole, Richard Kroening and Michael Lewandowski. Relax into Yoga for Chronic Pain. Acceptance and Commitment Therapy for Chronic Pain. Fibromyalgia and Chronic Myofascial Pain. Mary Ellen Copeland and Devin J. Yoga for Pain Relief. Kelly McGonigal. The Mindfulness Solution to Pain. Jackie Gardner-Nix. Healing Yoga for Neck and Shoulder Pain. Carol Krucoff. The Multifidus Back Pain Solution.
Taking Control of TMJ. Robert Uppgaard. Rachel Zoffness. Living Beyond Your Pain. JoAnne Dahl and Tobias Lundgren. Trigger Point Therapy for Headaches and Migraines. Valerie DeLaune. Relax into Yoga for Seniors. Kimberly Carson and Carol Krucoff.
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Trigger point therapy is a concept that is vaguely understood by the medical community outside of those specializing in pain treatment. It is a subject not enthusiastically discussed or taught during Western style medical school or training.
However, it has been widely practiced as a form of treatment throughout Asia for hundreds of years. Recently, there has been an increase in the number of publications on trigger point therapy for urological pelvic pain.
Although this book is intended for the laymen, it can provide a quick and practical overview of the trigger point concept in an easy to understand language and layout to the medical community interested in the subject. After discussing the general concept of trigger point, the authors provide a practical way to detect and relieve trigger point pain from each section of the body, starting from the head to the foot.
One chapter covers the chest, abdominal and genital pain. What is interesting is that the authors describe the culprit muscles and treatment methods for those hard to treat symptoms such as penis, scrotal, testicular, and ejaculatory pain. This book is recommended for anyone who wants to start understanding the concept and application of trigger points. National Center for Biotechnology Information , U. Journal List Int Neurourol J v. Int Neurourol J.
Published online Sep Reviewed by Jang Hwan Kim. Find articles by Jang Hwan Kim. Author information Copyright and License information Disclaimer. Corresponding author.